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    Fasting, Longevity, and the ProLon 5-day Fasting Mimicking Diet

    Fasting, Longevity, and the ProLon 5-day Fasting Mimicking Diet

    After completing two rounds of the ProLon Fasting Mimicking Diet, I chronicled my experiences on Instagram (here, here, and here, also on...
    Featured Posts
    Three Reasons NOT to Exercise (and some better alternatives)

    Three Reasons NOT to Exercise (and some better alternatives)

    Stop agonizing over the perfect diet – it doesn’t exist

    Stop agonizing over the perfect diet – it doesn’t exist

    Is Carb Quality + Timing the Key to Balanced Hormones + Weight loss?

    Is Carb Quality + Timing the Key to Balanced Hormones + Weight loss?

    Recent Posts
    Fasting, Longevity, and the ProLon 5-day Fasting Mimicking Diet

    Fasting, Longevity, and the ProLon 5-day Fasting Mimicking Diet

    Diet mistakes that have nothing to do with calories

    Diet mistakes that have nothing to do with calories

    My favorite eco-friendly, waste-reducing kitchen products

    My favorite eco-friendly, waste-reducing kitchen products

    #WTFWEDNESDAY: "Health Washing"

    #WTFWEDNESDAY: "Health Washing"

    #WTFWEDNESDAY: Keto Diet

    #WTFWEDNESDAY: Keto Diet

    #WTFWEDNESDAY: Adaptogens

    #WTFWEDNESDAY: Adaptogens

    Butternut Squash "Lasagna" with Sausage-Tomato-Cream Sauce

    Butternut Squash "Lasagna" with Sausage-Tomato-Cream Sauce

    #WTFWEDNESDAY: Medical Medium's Celery Juice

    #WTFWEDNESDAY: Medical Medium's Celery Juice

    #WTFWEDNESDAY: CBD

    #WTFWEDNESDAY: CBD

    #WTFWEDNESDAY: High Intensity Inteveral Training (HIIT)

    #WTFWEDNESDAY: High Intensity Inteveral Training (HIIT)

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    • January 2017 (6) 6 posts
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